Couples Counselling

Support for connection, repair, and growth

Strengthening Connection and Understanding

Relationships can be deeply meaningful and deeply challenging. Couples counselling offers a space to slow down patterns of disconnection, strengthen communication, and rebuild a sense of safety and understanding between partners.

In our couples therapy sessions, we’ll explore how your individual backgrounds, childhood experiences, and attachment styles influence your relationship. To help you move from conflict to understanding, from distance to intimacy, and from surviving to thriving together.

Couples therapy helps partners understand the root causes of their conflicts and learn new ways to communicate, connect, and rebuild trust. Unlike individual therapy, couples work focuses on the dynamic between partners and the patterns that keep you stuck.

My Approach

I am a Certified Advanced Imago Relationship Therapist. I view conflict not as a sign of failure, but as an opportunity to better understand unmet needs, attachment wounds, and long-standing relational patterns. Through structure and intention, conflict can become a pathway toward repair and deeper connection. Sessions focus on helping both partners feel heard and understood while reducing reactivity and strengthening emotional safety.

The work is experiential, grounded, and practical, supporting couples in learning to listen differently, speak more clearly, and engage more consciously with one another. Imago Therapy applies to all couples, regardless of sexual and gender orientation, ethnic or racial background, religion, personal history, or level of education.

Who I Work With:

I work with couples at all stages of a relationship, including early relationships, pre-marital counselling, long-term partnerships, and couples navigating significant stress or transition. I also support couples who are considering whether to stay together or separate, helping them approach this process with care, respect and intention.

My experience includes working with 2SLGBTQ+ couples, polyamorous relationships and diverse relational structures.

All relationships are met with openness, respect and curiosity.

Healing After Infidelity: Healing after infidelity is possible with guidance, structure, and a compassionate process. I support couples in understanding what happened, restoring emotional safety, and exploring what repair and rebuilding might look like. This process may involve staying together or separating with care and intention, depending on the needs and direction of the couple.